Hi loves! OK, so I lied. I didn’t get around to making a post today. Well, then again… technically this is a post… so it counts, but it’s not fitness related… so it doesn’t. Oh well. I actually had a really busy day today. You see, my lovely husband and I relocated out of state… read more »

Hey dolls! Sorry for being MIA over the weekend! We traveled to my parents for my dad’s birthday and I tried as much as possible to make it a “no technology” trip. Don’t get me wrong, I still took the beloved macbook along… I mean, what if there were a design emergency and I had… read more »

“Fitness – if it came in a bottle, everybody would have a great body.“ ~Cher

I laughed entirely too long and to hard when I watched this. Don’t worry, no one was actually injured.

A huge part of health and fitness is setting goals. Even if all of your goals aren’t directly health & fitness related, just checking them off gives one a sense of accomplishment and thus a healthier, happier attitude. It’s a win/win ;) The MissionComplete 101 preset tasks in a period of 1001 days. The CriteriaTasks… read more »

“Successful people create their own opportunities by focusing on goals with an intensity that borders on obsession”

So, my appetite was really lacking last week and I just wasn’t feeling food much at all. The cure seemed to be a cheat meal. Now, I usually don’t go all out on my cheat meals – but this time I did. Chicken Fettuccine Alfredo with mushrooms! YUM-O! It was delicious! It’s funny, though, how… read more »

I came across this article earlier and really agreed with everything about it. I know most of you gals that follow my blog already know the following info, but for anyone who might stumble by that is interested in changing to a healthy lifestyle, this info on nutrition is very helpful! Enjoy! The Abundance Diet… read more »

Hey all! Sorry for the lack of posting – last week was a bit hectic! I spent some time unwinding this evening by sipping on a chai tea latte and goofing around with photoshop (i’m such a geek)… which turned in to a redesign of my blog. I’ll be back to regularly scheduled posting tomorrow.… read more »

Happy Friday!! :) Just wanted to make a quick post for the day as I probably won’t get around to it this weekend. Hubby should be home in about two hours and as soon as he gets here we’re packing up the SUV and headed to visit my parents!! IM SO EXCITED! I get homesick… read more »